Black Belt Learning Skills 101

Welcome to the May Teach/Learn Blogging Carnival, ‘Kids and Learning.’

The Teach/Learn Blogging Carnival hosted by Science@home is for anyone, because we are all teachers and learners. This month our bloggers have come up with some wonderful suggestions for fun things to do with your kids, ways to help them learn and thoughts on what learning is. Please read to the end to find links to other blogs, you might find a wonderful new blog to follow.

Entry form available at http://science-at-home.org/teach-learn/

Information on article submission

  • Theme: Kids and Learning
  • Due: 11th May
  • Date: 18th May

Black Belt Learning Skills 101 by Colin Wee

Overview
This post is an article submission for the ‘Kids and Learning’ themed Science@home Teach/Learn Blogging Carnival, with working title ‘How to Study Like a Black Belt.’ The article explores issues of learning and recall during challenging situations. The objective is to help parents think about the processing of studying or learning and the need for clear recall. While it can be used to hone up test taking skills, good learning processes can be applied in all other areas of life. A follow up to this article is available at A Child’s Perspective on Support Needed for Sport.

The Challenge of My Life
In 1991, I found myself speeding down a long road on a mountain somewhere in the south of France and near the Italian border. The wind whipped at my face. I was alive with the rush. As the road was coming up fast ahead, I stayed focused on keeping control of the bike. Suddenly, something very wrong started occurring. The handlebars of my bicycle were taking on a life of their own, wobbling and vibrating. At that speed, I was hoping I was imagining it.

An Accident About to Happen
I was still going in a straight line, but it was clear that I couldn’t hold the handlebar steady. With increasing dread, I realised the front wheel must have blown. Pretty soon I’d lose control of the bike, and without having any protection on, I’d have nothing between my skin and at least 20 metres of road. Head injuries were a big possibility too, given I wasn’t issued any proper head protection.

Aside from massive abrasions, I might also sustain head injury …  It was bleak.

The decision not to go down with the bike and to take control of my own fall was made very quickly (see The Single Most Important Lesson in Martial Arts). With no time to lose I jammed the handlebars to the left, tucked into the most perfect forward roll of my life. The first two rolls were perfect, huge forward turns with pressure displaced all along my body. I started barreling on the third cycle. The last two were left in the hands of fate. On what was to be the sixth rotation, I found myself sitting on the bitumen upright.

Surviving and Walking Away Unscathed
In disbelief I stood up and patted myself down. My hands were numb from the cold and couldn’t feel much through the adrenaline, but there were no broken bones nor head injuries. I had some light abrasions on my left elbow, right shoulder and left hip. But I had done the unthinkable, I literally took my life in my own hands, jumped off abike travelling around 60kmh without protective equipment and walked away on my own two feet.

The amazing thing is that in that split second, I accessed skills that I had acquired in only about a month of practice during my early teen years, and had only rehearsed them infrequently since. Whilst I was then already a black belt, those skills were in no way a major part of our focus. Basically I pitted beginner level rolling skills against a life threatening situation and performed them perfectly.

How to Study Like a Black Belt
The black belt however, is not the end of a person’s martial arts journey. It is really only the beginning. The young black belt has a good overview of the basics and is ready to start looking at the martial arts in earnest. Black belts however, are equipped to think on their feet and to string together basic skills. In this way, the black belt becomes more than the sum of his individual training. This approach is what I am dissecting for those parents interested in further developing their child beyond what he gets at school and those who might want to improve on children asking you ‘how to study.’

… the black belt becomes more than the sum of his individual training.

Thinking Clearly on the Black Belt Path
When a black belt first graduates there are just too many techniques for any one to be an expert in all of them. To maximise those techniques that aren’t practiced extensively, we have to endow the black belt candidate with the mental skill of thinking clearly. The following video shows some of what we do in my martial arts club; it’s included purely for entertainment.

If I were to summarise it quickly for parents, black belt training is:

  • Basics: Learning all basic theories or lessons correctly and clearly
  • Variations: Applying those basics and vary them in order to build on understanding
  • Perspective: Understanding or being aware of the teaching behind theoretical lessons

Aside from clear thinking, the black belt also needs to remain calm and apply themselves properly to challenges. The following are my top 5 tips on how to skip all the difficulties represented by martial arts training yet be able to recall past techniques (or knowledge) to save your life – just like a black belt:

Top Five Tips of How to Prepare for Challenges like a Black Belt

  1. Focus only on a few things at a time. Black belts can’t retrieve lots of information at once. We simplify by making educated assumptions and choose easy solutions when possible. For students figuring out how to study, this translates to understanding the nature of the test faced, sticking with simple clear logic when dealing with each question, and to use chunking or mnemonics to help remember information. Parents can help their children see reasonable and logical ways of approaching testing challenges.
  2. Train for the challenges you face. If you were to face a difficult opponent, there’s no point just practicing basics in the air. You need to replicate the challenge during practice or you would not be adequately ready. My advice for students studying to be ready for a specific test: if I had an exam in the morning, then the student should study and try to recall information in the morning. If they had to answer something in a specific time, then they should have their ability to retrieve speed tested in the morning. Parents should make sure that testing conditions are replicated whilst assessing how best to study and/or look for online tools to help with test preparations.
  3. Get used to the unknown. The black belt facing a new opponent or a new challenge experiences fear and adrenaline just like normal folk! But this fear doesn’t lead to paralysis because the black belt is anticipating this and is used to it. Similarly, a student needs to be able to cope with elevated anxiety levels. As such, he should study and pressure test himself/herself in locations other than his/her room. Parents can bring the student out of his/her comfort zone and make sure the learning and retrieval process continues. Going on a picnic or similar outing? Bring along learning materials and get the student to access past knowledge in different emotional states.
  4. Know the game rules. A 17yo black belt isn’t expected to deal with a crazed knife-wielding attacker. We know the rules of training, the objectives of the training, and what we’re expected to do. We rise up to progressive challenges naturally. Students should improve their test-taking skills by dissecting the structure of their tests, understanding how to time themselves on each section, and how best to approach specific questions. They should also prepare for questions they cannot answer. Parents can help in this process through discussing various learning/testing scenarios.
  5. Go into competition rested. The black belt is tested often. On the journey to black belt there are gradings every 3-4 months, competitions and demonstrations. The prevailing wisdom is for black belts to go into each competition well rested. No point in driving yourself to the brink of exhaustion and test yourself while your body is recovering. The student similarly should never cram before his exam. If anything, the student should aim to cram and finish his studies at least one to two weeks before the exam. Leading up to the exam, the student should rest, ensure proper recall and retrieval of information, and have good sleeps. Parents should ensure that students know how to relax and unwind. You need your weekends, tv, and holidays. So do they!

While this post discusses a particular approach to learning and testing, I personally do not advocate comparative testing for children too early on nor do I promote parents pushing young children too hard academically (see NAPLAN Fraud Claim Today).

As testing and the stressors that accompany life will ultimately surface, good healthy learning and preparation should thus be developed incrementally. Parents can use Black Belt Learning Skills 101 to start thinking about playing an active role to help their children develop awareness of how best to rise to challenges.  Remember: stick to basics, introduce variations, and develop perspective.

Children will surely appreciate your efforts and involvement, and at the same time gain skills to dedicate themselves like a true black belt.

If you enjoyed this article, you might just enjoy reading Coaching Your Children Through Suzuki Violin.

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Article by The Original SuperParent

The Original SuperParent Colin Wee is a House Husband and a 5th Degree Black Belt in Taekwondo. SuperParents Perth Family and Parenting Online Community, Colin's personal online project, focuses on helping parents and care-givers in Western Australia. The Ministry of Discipline, promotes the use of positive parenting and 'nurturing discipline' on children. The Original SuperParent tagged this post with: Read 169 articles by The Original SuperParent
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  1. [...] How to Study Like a Black Belt – The Original SuperParent can tell you how to study like a black belt, with great tips for focusing and getting the most out of your learning. (@superparents_au) [...]

  2. [...] How to Study Like a Black Belt – The Original SuperParent can tell you how to study like a black belt, with great tips for focusing and getting the most out of your learning. (@superparents_au) [...]

  3. Monique says:

    A very in-depth post on learning – thank you! I really like your 5 top tips, excellent advice.
    Monique´s last blog ..5 Places to Teach the 5 Senses My ComLuv Profile

  4. I think the focus on a few things at a time is particularly important for adolescent boys. Trying to spread the learning over too many areas at once, can lead to shallow learning and also overload.

    I also try to do the same with “social lessons” with my kids. Focusing on certain social skills until they have grapsed them fully before expecting the to be able to do the next one.
    PlanningQueen´s last blog ..10 Of The Best Kid Friendly Cafes In Melbourne My ComLuv Profile

    • Colin Wee says:

      Thanks for the encouragement, Monique. :-)

      PlanningQueen – you’re right. I find that with boys, I’ve got to talk like how my army instructor talks to me. Deliberate, clear, and sequential. Boys seem to listen better when they’re in a group. It’s wierd how that happens.

      Cheers!

      Colin

  5. I like the three points in your summary, I think they apply all over the place – learn your basics really well, know where they come from and why, and be able to apply them in lots of different ways.

    And your second tip is so true – if you want to learn something, you have to do it. If you want to be something, you have to be it.
    Deb – Science@home´s last blog ..Learning is a Journey My ComLuv Profile

    • Colin Wee says:

      Deb, thankfully I checked my spam basket – your post was sitting right in the middle of it.

      Yeah, it’s a logical progression that’s usually known to the instructor but not really very well known by many students.

      I just got a list of parenting tips from a friend who attended a lecture by Andrew Fuller author of ‘Tricky Kids’ – one of his seven messages was “The toughest trees grow in the windiest conditions. Making everything easy for your child won’t help him or her cope with hardship.” As you say, children have to dig in and experience it for themselves. :-)

      Cheers for your response. And thank you for organising the blogging carnival.

      Colin

  6. Miss Carly says:

    This is a great post, personally I think that a lot of the “How to Prepare for Challenges” can be used within a variety of different situations.
    Miss Carly´s last blog ..What’s In a Reflection My ComLuv Profile

    • Colin Wee says:

      Thanks, Miss Carly. Your response reminded me of a 17th century samurai maxim – ‘From One Know One Thousand.’ It means to apply one aspect of your expertise or confidence to other areas of your life. Thanks for the positive feedback. Cheers, Colin

  7. Catherine says:

    OMG, what an accident – I’m totally going to get my kids studying martial arts. Seriously, I do think martial arts are one of the few sports with training about coping with mental pressures of sports.
    And I completely understand your points about preparing for challenges. Actually, that is one of the reasons that I disagree with too much rote learning and testing – because my personal experience in study was that I am a black belt in taking tests, but that does not make me interested or even knowledgeable in the topic – I was just good at figuring out how to deal with the test.
    Catherine´s last blog ..why you should help your child follow their passions My ComLuv Profile

    • Colin Wee says:

      You should have seen it when I got back on my bike a few years later. My knuckles were white with the pressure I was using on my brakes. I was so scared it was almost laughable.

      Yeah, I think any organised sport or activity which challenges you and puts you out of your comfort zone is great for kids. Find a good teacher who gets them to conquer their fears incrementally and comfortably. :-)

      A black belt at taking tests …. I was in the same boat years ago. Thankfully, I’ve grown since then. You sound like you parent with some perspective. I won’t be too worried for your own kids.

      Thanks for the response.

      Colin

  8. amandab says:

    An interesting post. I’ve never personally done an martial arts, but I sis spend some time doing qi gong, and it is interesting that in the eastern physical pursuuits there is a certain mental focus and training that seems to be lacking from those in the west. Perhaps that’s why practitioners always seem to have a greater mental acuity and calm.
    amandab´s last blog ..B-I-N-G-O is the name of the game My ComLuv Profile

    • Colin Wee says:

      I’m not sure about that. If you associate the martial arts with spiritual well-being then yes, I think Western pursuits are less spiritual and may not develop a person in those ways. However, high level sports do engage a player in mental training and all sports personalities know they need to get ‘in the zone’ to perform at their best. Much of what I’ve mentioned in the post, while reeking of my martial arts experience, is also what I’d use for sports coaching. Once upon a long time ago I was an Asst National Coach for a group of archers. Lots of this mental training is about two things: 1) incremental progression and 2) taking a leap of faith. While they don’t sound intuitively related, they are. Thanks for the response. Colin

  9. Oh Colin, I’m glad you were ok! Far out!!! THIS is a fab post. You’ve put a lot of work into it. I’ve found doing Taekwondo very applicable to everyday life. From how to move and position my body to where the strongest points of my body are. I can see clearly how easy it is to apply to life in general.
    Kelly Be A Fun Mum´s last blog ..Make Scramble Eggs Tonight, Have Fun Tomorrow My ComLuv Profile

    • Colin Wee says:

      Why thanks, Kel. The organisers of that little jaunt came close to having a real bad casualty on that trip. It was a humbling experience and a real wake up call for me. I wouldn’t want to do it again. But, what a way to learn about the benefits of learning something fun and healthful! :-) Colin

  10. Matt Klein says:

    Great post, really like the statement about focusing on one thing at a time, that is key. Getting used to the unknown. That is a lesson in life.

    • Colin Wee says:

      Thanks for your kinds words, Matt. It’s good to see another self defence instructor on this site. Would you care to highlight some activities/resources for kids and parents that might supplement the article? Regards, Colin

  11. Matt Klein says:

    Thanks for your welcome Colin. I just started a blog on the subject of kids karate and self defence. The first three posts are available there, including how to find a good martial arts school for kids, the Jessica Watson story and how it relates to kids karate, and what it means to be a white belt again. This blog is for kids, parents, and even instructors. It is meant to be a resource for people who are interested in martial arts and how it works wonders for childrens self-confidence and self-esteem.

    • Colin Wee says:

      You’ve got good points throughout the article How to Find the Best Martial Arts School for your Kids. Would you like to write a follow up to that article from a parent’s perspective? For example – how best to support my child who is currently enrolled in a martial art school. I’ve got two children in a local Judo class, and I teach them how to bow into class, warm up correctly, practise their rolls before class, etc. Would love to have you as a guest poster. Colin

  12. Matt Klein says:

    Colin, that is a great idea. I am “on the case” as they say. Will let you know when the article is ready. Your website is a great resource an I would be honored to take part.
    Matt Klein´s last blog ..How to Find the Best Martial Arts School for Your Kids My ComLuv Profile

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